The Empowered Project is a 12 week online body transformation program to help you get stronger, lose weight and become more functional in your daily life by utilizing the body’s natural ability to heal and grow
How does it work? We have created The Empowered Project as a step-by-step plan that will gradually build on itself from week 1 to week 12 to help you reclaim your inner warrior
The Empowered Project will allow you to rapidly progress over a relatively short period of time while using incredibly effective methods of training during each stage.
Physical Training Program – Your unique program is based on your strengths, weaknesses and desired fitness level.
Systematic Workout Design – We make sure that our clients will get a systematic workout design customized to their specific needs.
Instructors with Authentic Credentials – Our Exercise physiologists are professionals with impeccable academic credentials. Guaranteed Results!
Personal & Professional Coaching – You get the motivation, guidance and accountability you need for sustainable long-term results.
Affordable and Convenient Online Learning Platform – You can workout from the comfort of your home or office any time using an internet connection.
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